Taking care of your blood glucose level is very much important. You can also check your blood glucose level at home with the help of this one touch select simple test strips. Just take a sample of your blood on the strip and insert the strip into the device. In order to maintain your blood glucose level you have to follow this simple steps:
1) Get to know your target blood glucose level:
Get in touch with your healthcare doctor about your personal glucose aims for pre- and post-meal levels. To get an opinion of the extent to which you should point, see below:
2) Learn about how to check your blood glucose level:
Remember before taking a blood sample for your blood glucose level check wash your hands with warm water. If you can’t wash them with warm water, just wipe the surface of your fingertip with an alcohol sweep, and then move your hand a bit under your waist to bring blood to space. Perform the fingerstick, and touch directly to testing strip.
2) Know when to check your Blood glucose levels:
Take an expert advice from your health care team about when the best times are for you to check your glucose levels. It always recommended that check before a meal, and then after a break of two hours from a meal. You can also, try to check your glucose level when you think you might be feeling high or low glucose.
3) Know glucose guides:
Monitoring glucose levels shouldn’t be viewed as an irritating work, but rather, as a tool to understand what the next step is in managing your diabetes. Think of monitoring as a device: when you figure out what your glucose level is at varying times of the day and look at the guides, it will be much easier to determine what direction to head in to maintain your blood glucose levels.
4) Discover what causes blood glucose changes:
Have you ever miscalculated how much carbohydrate is in a particular food, and then find that your blood glucose levels are either too high or too low? Log these observations and try to remember them, so you’ll have an easier time in the future.
Some useful Tips for having Pain-Free Blood Glucose Monitoring:
One of the keys to satisfied monitoring is reducing pain, although most of the people using such monitoring devices get used to the finger stick. We recommend that you find the meter that works the best for you with the least trouble. Here are some helpful hints to reduce pain and to get a drop of blood that’s large enough with using one touch select simple test strips:
- Wash your hands in warm water or shake your arms at your side to increase circulation to your fingers.
- Use one touch select simple test strips carefully.
- Do it immediately because of slow insertion pains more.
- Make sure you stick intensely enough.
- Use the front of the fingertips where there are fewer nerve endings.
- Rotate the site (use different fingers).one touch select simple test strips